Sort medical issues including acid reflux, cramp and asthma out with your GP and you can ‘avoid taking sleeping pills’
Sleep deprivation is a huge problem that is usually caused by another illness or a partner's snoring

SLEEP deprivation is a huge problem.
According to experts, employees who are too tired to work properly cost the UK about £40billion a year.
That’s a figure big enough to keep you awake at night.
No wonder you are hammering on my door begging for some sleeping tablets.
If only it was that simple.....

Read more here: thesun.co.uk

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How Cannabis Treats Asthma

Studies show that cannabinoids found in the marijuana plant actually protect your lungs, and relieve the constriction and discomfort of asthma.
It is estimated that one out of twelve people suffer from asthma, a chronic respiratory disease that typically becomes present during childhood. While many people experience minimal symptoms with treatment, asthma is still linked to over 3,000 deaths per year.
Naturally, many asthmatics choose to stay away from smoking cannabis for fear of exacerbating their symptoms. But contrary to popular belief, studies have shown cannabis has little to no long-term impact on the lungs. In fact, recent research is actually showing cannabis is helpful rather than harmful for asthma patients.....

Read more here: beforeitsnews.com

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Doctors warn of worsening asthma, allergies in winter

Though the sudden change in weather comes as a relief for many, it also brings with it a slew of infections and allergies. Especially at risk are those with pre-existing conditions like asthma, experts say.
20 million patients
According to the World Health Organisation (WHO), India is home to an estimated 20 million asthma patients. All of them suffer from moderate to severe asthma and hence, experts have said, it really becomes important for them to understand how a common virus can trigger a major asthma attack during the winter months.....

Read more here: thehindu.com