Saturday, July 17, 2010

4 Ways to Overcome Air Allergies

When allergy comes, it can go quickly or even at home stuck to your body. What should we do if the allergies come and how to avoid them.

Allergies can be caused by various factors ranging from food, drugs, weather, or animals.

If you have red skin accompanied by itching, sneezing, itchy eyes can be, be careful you may suffer an allergic reaction.

Or allergic reactions called hypersensitivity reaction is an exaggerated immune response with varying degrees ranging from mild to severe of a particular substance that is normally harmless.

Substances that cause allergic reactions hereinafter referred to as allergens. The reaction between allergens and the antibodies that cause us allergic.

Very uncomfortable when we start sneezing. Wake up sneezing. Seeing a cat, sneezing. Outside air, as well as sneezing. It was so, when there was provocation, it was also sneezing subsided. What can we do if this happens? Tip of the Women's Health magazine you might try:

1. Close the window. Closing the window does make the air warmer. However, to avoid bad air quality, or when plants are flowering outdoors, need to be done. When you install air conditioning in the room, select which to use filters, to help clean the air in the house.

2. Change clothes when we come home. This is common. But sometimes because trigger-hungry or tired, you just wash your hands and feet, and eat. Changing clothes after you move out of the house can reduce the amount of allergens into the house through the clothes.

3. Wear sunglasses. Sunglasses with good quality lens that will add a protective layer between air pollen and spores in the eye, or your eyelashes.

4. Avoid bar soap. According to a study published in Trends in Immunology, use bar soap can reduce the protective layer on the skin that actually protects you from seasonal allergic in nature. Therefore, you should use only liquid soap.