Stockton mum not letting asthma get in way of running the London Marathon

Run Tracey Wright admits she came last in her first race.
As an asthmatic, Tracey, 31, found running a struggle at first and crossed the finishing line of her first 5k last “because her asthma was so bad”.
But in the past 18 months since she took up running, the Stockton mum-of-two has found both her health and stamina improve to the point where she is taking on the London Marathon on Sunday.....

Read more here: gazettelive.co.uk

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ASTHMA "DEADLY" FROM "DARK" AIR IN IMPERIAL COUNTY, REPORT FINDS

April 25, 2015 (Imperial Valley) – Just over the San Diego County line in Imperial County, the Center for Investigative Reporting found the air is “dark and asthma is deadly along the Mexico border.”
The troubling report published in Reveal states,“The ingredients of this rank, airborne witches’ brew make the Imperial Valley an especially precarious place to be a child. School-aged children are rushed to emergency rooms for asthma at a rate that’s nearly double the state average. Likewise, Imperial County holds the state record for asthma hospitalizations, with children younger than 5 being the most frequently admitted”.....

Read more here: eastcountymagazine.org

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Asthma and Exercise

Asthma and Exercise?
Most people with Asthma can exercise and become fit. But the type, and intensity of exercise Asthmatics can do varies greatly from person to person. Here’s a video that outlines the rules of thumb.....

Read more here: movingfreewithmirabai.com