Is It Asthma or Is It Allergies?

Okay, here’s a test. When you exhibit these symptoms is it a signs of asthma or allergies? Wheezing and gasping during and following physical exertion? Trouble breathing when you are exposed to cats or high pollen counts? Feeling like your chest is filled with mucus?.....

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Asthma Triggers: How to Avoid Them

When a person has asthma, certain factors will cause their symptoms to become worse. These factors are called ‘triggers’. Triggers vary from person to person and therefore require personalised management plans. This plan should identify what your particular triggers are, how to avoid them and what to do if you come into contact with one......

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The Link Between Asthma And Food

If you are an asthma sufferer, the things that you eat could have a great impact upon your ability to control your symptoms. University of Newcastle Researchers have discovered that when asthmatics regularly consume fiber in their diet and reduce their intake of saturated fats, they experience less inflammation and symptoms......

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